ABOUT
Vitamin D(ance) -
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After several years of teaching dance fitness classes of a particular format, I found myself starting to gravitate towards music and movements that were more of a "mixed bag." On any given class, we go from hip-hop to broadway to disco. Props? Oh yes!
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One of my favorite things to do for Vitamin D(ance) is the "search and discovery" of music that are not known by only one demographic. So much good music out there, just waiting to be discovered and choreographed and enjoyed. At Vitamin D(ance), songs that one would never have listened to become a favorite and even memorable!
We love to dance and move to music from eras past, to Top40; from songs to laugh with, to songs with messages of empowerment!
Theatrics and whimsy, swagger and drama make up our classes. Common D(enominator) of Vitamin D(ance)?....attitude of gratitude for the time, the company, the joy we share.
